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Our blog explores mental health topics relevant to first responders, healthcare professionals, high-stress careers, and individuals navigating modern life. Our goal is to offer thoughtful, practical insight grounded in real-world experience.

Digital Life & Tech Impact
Posts about social media, algorithms, AI, and mental health.


The Dark Side of AI: Exploring the Negative Effects of AI Induced Psychosis
AI induced psychosis occurs when AI interactions trigger or worsen hallucinations, delusions, or paranoia, especially in vulnerable users. This article explains how AI contributes to psychosis, who is at risk, key research findings, and practical steps clinicians and developers can take to reduce harm and design safer, ethical AI systems.
13 hours ago4 min read


Navigating Algorithmic Anxiety: Understanding Adult Concerns in a Digital Era
What if your anxiety isn’t random but algorithm-driven?
If social media leaves you feeling overwhelmed, our latest Mentalyze blog explores how algorithms affect mental health and shares practical, adult-friendly ways to reset your habits and feel better online.
Jan 274 min read


Algorithmic Anxiety in Adults: Emerging Concerns in a Digitally-Driven World
Struggling with algorithmic anxiety? Discover practical coping strategies in our latest blog post, designed for adults navigating social media’s mental health challenges. Learn how to improve digital wellness, manage online habits, and find effective anxiety relief for a healthier, more balanced life.
Nov 26, 20254 min read


Understanding the Dopamine Trap in Social Media
Discover how social media algorithms impact your attention, anxiety, and emotional growth, and can create a dopamine trap. Learn practical strategies to protect your mental well-being and regain control in a digital world designed to keep you hooked. Take the first step toward healthier online habits and a more balanced mind—your mental health matters! #Mentalyze
Nov 19, 20254 min read


Social Media’s Effects on Teen Mental Health: Anxiety, Depression, and Body Image
Discover how social media shapes teen mental health, impacting anxiety, depression, body image, and online safety. Learn practical tips for healthy digital habits and support.
Nov 5, 20252 min read


Recognizing the Red Flags of AI Psychosis and Cult Behavior in Teenagers on Social Media
Discover how social media shapes teen mental health, from the risks of AI psychosis to cult-like behaviors. Learn key warning signs and get expert tips for parents and educators to keep teens safe online. #MentalyzeUSA #MentalHealthMatters #SocialMedia #Teens #AIpsychosis #Anxiety #Depression #CultBehavior
Sep 18, 20255 min read


Recognizing Negative Mindsets from Social Media and How to Regain Control of Your Thoughts
Social media can fuel a negative mindset and trap you in harmful thought patterns. Learn how to break free, set healthy boundaries, and start reshaping your mental wellness—one positive step at a time. #MentalyzeUSA #MentalHealthMatters #ForYou #Mindset #SocialMedia #AIpsychosis
Sep 17, 20255 min read


Exploring AI Psychosis and Sycophancy: Are We Facing New Mental Health Disorders
Curious how AI is shaping mental health? Dive into our latetest blog to learn about AI psychosis, sycophancy, and practical digital wellness tips. Stay ahead, stay well. #MentalyzeUSA #AI #AIPsychosis #Sycophancy #MentalHealthMatters #DigitalWellness #ForYou
Sep 8, 20254 min read


The Hidden Dangers of AI Chatbots on Children's Mental Health
Discover how AI chatbots may affect children's mental health. Learn about potential risks, the importance of parental guidance, and why real human connection matters. Read more on Mentalyze and help prioritize your child’s well-being. #ChildrensMentalHealth #AI #MentalyzeUSA
Sep 5, 20254 min read


Understanding Algorithmic Anxiety and Its Impact on Mental Health During Vulnerable Times
Dive into the world of algorithmic anxiety! Learn how online algorithms can impact your mental health—and why transparency and self-care matter more than ever. Read more on Mentalyze. #Mentalyze #mentalhealthmatters #algorithmicanxiety #selfcare #foryou
Sep 3, 20255 min read


The Hidden Costs of Doomscrolling Balancing Mental Health and Productive Social Media Use
Feeling overwhelmed by endless negative news? Doomscrolling can impact your mental health, sleep, and daily life. Learn how to break the cycle, set healthy boundaries, and create a positive digital space. Discover practical tips to protect your well-being and use social media mindfully. Take control of your screen time and prioritize your mental wellness today! #MentalHealth #Doomscrolling #Wellness
Aug 14, 20254 min read


Exploring the Impact of Adult Platforms on Children's Mental Health and Academic Performance
Impact of OnlyFans Parents on Children's Mental Health and School Dynamics.
Aug 11, 20255 min read
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